Sheet 1
- Stress and anxiety
- Relationship work
- Faith-informed option
About David
Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. David Cardona focuses on stress, anxiety, relationship difficulties, family conflict, grief, and depression. He combines long experience in helping roles with practical, evidence-based methods.
Cardona draws on earlier work as a hospice chaplain and social worker for 25 years before becoming a counselor. That background informs how he talks about loss, serious illness, and end-of-life concerns. He also brings a theological degree and ordination as an Anglican priest into conversations when clients want faith-informed perspectives.
He holds a Master of Health Science and a Master of Counseling Psychology. These degrees support a practice that emphasizes clear techniques and realistic goals rather than vague promises. Sessions focus on making coping strategies usable in daily life.
David aims to help people sort through relationship patterns and family tension with straightforward conversation and practical skills. For grief and depression he uses structured methods that help people recognize patterns and try new responses in small steps. For anxiety and stress he often works on breathing, pacing, and breaking worries into manageable parts.
People who prefer a conservative or faith-informed approach can expect those values to be respected during sessions. He balances personal beliefs with evidence-based techniques and centers the client's goals in planning next steps.
Sheet 2
Evidence-based techniques and online sessions
David describes his practice as grounded in evidence-based therapeutic techniques that focus on clear skills and practical change. Cognitive-style approaches help people notice and shift thought patterns that feed anxiety and depression. Behavioral strategies focus on small, repeatable actions that reduce stress and build healthier routines.He also draws on grief-focused techniques that organize memories, identify unhelpful patterns, and create manageable steps for adjusting after loss. These tools are used in straightforward language and applied to daily life tasks rather than abstract theory.
Choosing the right approach is part of the work. He will discuss different techniques with each person and decide together which methods fit the client's needs, goals, and personal values. That collaborative process guides session focus and homework between meetings.
The biography does not list specific online session formats, so confirm current options before booking. Many people find remote sessions helpful because they reduce travel time, fit around work or caregiving schedules, and allow shorter check-ins when needed. Ask about the available formats when you schedule to choose what fits your routine.
Sheet 3
Areas of expertise
Primary focus
Experience
15+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship problems, family conflict, grief, and depression.
What style of therapy does he use?
He uses evidence-based therapeutic techniques and practical, goal-focused methods to help people change unhelpful patterns.
How much clinical experience does he have?
He has 15 years as a licensed counselor plus 25 years previously as a hospice chaplain and social worker.
What are his credentials and location?
He is an LPC licensed in Texas and practices with that credential in Texas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.