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- Stress and anxiety
- Relationship concerns
- Career and self esteem
About Dana
LPC (Licensed Professional Counselor) in New Jersey with 3 years of experience. Dana Simonelli works with people facing stress, anxiety, relationship concerns, self-esteem and career difficulties, and those coping with life changes. She speaks English and practices from New Jersey.
Dana frames clients as the experts in their own stories and looks for strengths to build on. Sessions focus on clear goals and practical steps. Conversations move from naming the problem to trying small, manageable changes and checking what helps.
She commonly addresses communication problems, forgiveness, questions about life purpose, self-love, and social anxiety and phobia. Typical work includes improving day-to-day coping, developing strategies for anxiety, and exploring relationship patterns that feel stuck. Career concerns are approached with concrete planning and confidence-building exercises.
Dana’s style centers on collaboration. She listens for what the client already does well and suggests tools that fit the client’s life. Progress is tracked in simple ways so people can see what’s changing between sessions.
People who want straightforward, goal-focused conversations about stress, self-worth, relationships, or career transitions may find this approach useful. Before booking, confirm current session options and formats directly to make sure they match your needs.
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How evidence-based methods are used in online sessions
There are a few practical, evidence-based techniques Dana commonly draws on in sessions. Cognitive-style approaches focus on identifying unhelpful thoughts and testing them with small experiments; this helps with anxiety and negative self-talk. Skills-based work targets coping and communication skills by practicing new behaviors and reviewing what worked between sessions.Choosing the right approach is a collaborative process. She will work with each person to decide which techniques fit their goals, daily routines, and preferences. That choice can shift over time as needs change and progress is reviewed together.
Confirm the available session formats before booking since the biography does not list specific options. Online work can make scheduling easier and help fit sessions into busy lives by reducing travel time and offering more flexible appointment times. It can also let people try a short check-in when a quick adjustment is needed or use phone or video depending on what works best for a given day.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
New Jersey
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, self-esteem, career difficulties, and coping with life changes. Additional focus areas include communication problems, forgiveness, life purpose, self-love, and social anxiety and phobia.
What is her therapeutic style?
She uses a collaborative, goal-focused approach that emphasizes clients' strengths. Conversations move from identifying problems to trying practical steps and tracking progress.
How much experience does she have?
She has three years of professional work experience as a counselor. That experience has included a range of stress, anxiety, and career-related concerns.
What are her credentials and location?
She is an LPC, a Licensed Professional Counselor, credentialed in New Jersey. Her practice is based in New Jersey.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time. Cost varies with location, so review the subscription details for exact pricing.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.