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- Stress and anxiety
- Addictions support
- Experiential methods
About Courtney
Dr. Courtney Dandy-Fralick is a Nevada licensed marriage and family therapist (LMFT) with eight years of professional experience. She focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, depression, and coaching, and she also pays attention to multicultural concerns. She practices in English and is based in Nevada. International clients are not accepted.
She describes her work as interactive and experiential. Sessions often use conversation and activities to explore feelings and patterns. She emphasizes connection as a way to notice what’s getting in the way and to try new responses. The first visit typically looks at current struggles and goals so a plan can be shaped together.
In practical terms she helps people who are managing addiction and recovery challenges to build coping strategies and daily routines. For stress and anxiety she supports learning breathing and grounding techniques alongside talking through triggers. When trauma or abuse is involved she works at a pace a person can manage and uses experiential methods to process difficult memories.
She also focuses on motivation and confidence, offering coaching-style guidance to set small, achievable steps. Multicultural concerns are considered explicitly in session planning and the therapist looks at how culture affects beliefs and coping. Sessions mix straightforward discussion with interactive exercises aimed at real-world change.
People who prefer active, hands-on sessions rather than pure talk therapy may find this approach useful. Before booking, confirm current session options and formats to match personal needs.
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How therapeutic approaches shape online sessions
Her biography notes interactive and experiential work, which means sessions combine talk with activities that help a person notice patterns. Experiential techniques often involve exercises during a session to practice new responses or to access feelings differently, useful for addressing trauma, anxiety, and self-esteem issues.She also uses evidence-based therapeutic techniques broadly, applying methods that target symptoms and daily functioning. For addictions and relapse prevention this usually includes building concrete coping plans, identifying triggers, and rehearsing alternative behaviors. For stress and anxiety she will likely blend skill practice with discussion about what situations cause the most difficulty.
Choosing the right approach is collaborative. The therapist will review concerns, goals, and personal preferences and then try approaches that fit. Sessions can be adjusted over time based on how well an approach is helping and on client feedback.
The biography does not specify which session formats are offered. Confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work, reduce travel time, and allow shorter check-ins when needed. It can also let people use methods that translate to at-home practice, like breathing exercises or behavioral experiments, without requiring travel.
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Areas of expertise
Also works with
Additional focus areas
Experience
8+ years
Listed in
Nevada
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, depression, and coaching needs. Multicultural concerns are also part of her focus.
What is her therapeutic style like?
Her approach is interactive and experiential, using conversation plus activities to explore feelings and behaviors. Sessions often combine discussion with exercises aimed at practicing new skills.
How long has she practiced?
She has eight years of professional experience in clinical work. That span reflects ongoing practice with the listed concerns.
What are her credentials and where is she licensed?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Nevada. Her practice is based in Nevada.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees should be confirmed during intake or on the platform billing page.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.