Claudia Cardona, LPC

Licensed Professional Counselor (LPC) in Texas with 10 years of experience, Claudia Cardona helps people address stress, anxiety, depression, grief, and ADHD. She also supports those navigating relationship and family concerns, communication problems, divorce and separation, and issues common to young adults. Claudia speaks English and Spanish and works from a clinical perspective that centers on practical skills and clear goals.

Claudia uses Cognitive Behavioral Therapy (CBT) to address unhelpful thinking and behavior patterns. Sessions focus on concrete skills people can use between meetings. She prioritizes straightforward conversation and clear next steps rather than abstract explanations.

Her style emphasizes respectful, attentive listening and adapting the work to each person’s circumstances. She helps people break large problems into smaller tasks. She often introduces exercises that build coping and self-management skills over time.

Claudia has a background across outpatient settings and has supported people through life changes and relationship strain. Her decade of practice includes work with grief and trauma-related concerns as well as ongoing mood and anxiety issues. She combines structured CBT work with practical discussion about daily routines and communication.

People who choose to work with her can expect goal-oriented sessions and homework that reinforces skills learned in session. She guides clients through step-by-step plans for managing stress, improving communication, and adjusting to major life transitions.

How Claudia uses CBT in remote sessions