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- Stress and anxiety
- Grief and loss
- Communication skills
About Clare
LMFT (Licensed Marriage and Family Therapist) licensed in Rhode Island with 15 years of experience, Clare Sartori focuses on stress, anxiety, grief, and coping with life changes. She also works with communication problems, isolation and loneliness, questions about life purpose, self-love, and social anxiety and phobia. Clare writes plainly and aims to help people find manageable steps forward.
Clare treats each person as the expert on their own life and builds on existing strengths. Sessions involve listening, practical problem-solving, and helping people name what matters to them. She encourages small experiments between sessions to test new ways of coping and relating.
Her approach is grounded in evidence-based therapeutic techniques and a collaborative stance. Clare will help clients break big problems into smaller, concrete goals. She focuses on skills that reduce stress and improve day-to-day functioning, such as breathing and grounding tools, communication practice, and behavioral experiments.
Clare has worked in clinical settings for 15 years and brings that practical experience to sessions. She recognizes how grief, loss, and life transitions can overlap with anxiety and isolation, and she helps people untangle those threads so they can move forward at their own pace.
To begin, Clare asks people to complete a short matching questionnaire and then schedule a first session. Her practice uses a subscription billing model that can be canceled at any time. Sessions are conducted in English and international clients are not accepted.
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How evidence-based methods fit into remote sessions
Many of Clare's techniques come from evidence-based therapeutic methods that focus on skills and behavior. One common element is behavioral experiments - trying small changes between sessions to test what helps and what does not. This approach helps with worry, social anxiety, and shifting unhelpful patterns.Another common element is practical stress-management techniques such as simple breathing and grounding exercises and activity planning. These tools are short, repeatable practices that reduce immediate distress and improve daily functioning during life changes and grief.
Finding the right approach is a collaborative process. Clare will help identify which methods match a person's goals and preferences. She works with clients to set clear, achievable steps and adjusts techniques over time based on what works.
If you want online sessions, confirm the available session formats before booking because the biography does not specify them. Many people choose remote work to fit therapy into a busy day, shorten travel time, and make it easier to attend consistent sessions. Discuss format options during the matching questionnaire and the first session to decide what fits your routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Rhode Island
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, grief, and coping with life changes. Additional focuses include communication problems, isolation or loneliness, life purpose, self-love, and social anxiety and phobia.
What is her therapeutic approach or style?
She uses evidence-based therapeutic techniques and a collaborative style. Sessions focus on practical skills, problem-solving, and small experiments between meetings.
How much clinical experience does she have?
She has 15 years of professional work experience in clinical practice. That background informs a practical, skills-focused approach to common concerns.
What are her credentials and where is she based?
She is an LMFT, licensed in Rhode Island. Her practice operates from that jurisdiction.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is billing handled and what does it cost?
Sessions use a subscription billing model that can be canceled at any time. Exact fees vary with location.
How do I get started with her services?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.