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- EMDR
- Parenting support
- Career issues
About Christy
Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) in Maryland? Note: The source lists LCPC (Maryland) and LPC (Arizona) and LCMHC (New Hampshire); Christy Stinton has 14 years of experience and practices in New Hampshire. Christy Stinton focuses on stress, anxiety, self-esteem, depression, life changes, addictions, LGBT concerns, relationships, family issues, trauma and abuse, grief, parenting, anger, career, bipolar disorder, and ADHD.
Christy uses Eye Movement Desensitization and Reprocessing (EMDR) alongside conversational, developmentally aware counseling. She prefers an interactive style that blends cognitive-behavioral ideas with person-centered listening. Sessions involve clear discussion, practical strategies, and processing difficult memories when appropriate.
In the room she works through problems step by step. Parents will find straightforward help with parenting strain, attachment questions, and divorce-related stress. People facing job change, grief, or addiction get focused attention on coping skills and next steps.
Her background includes over a decade of clinical practice supporting adults with mood and attention concerns, relationship stress, and trauma. She draws on structured techniques and paced trauma work to address upsetting memories and moods. EMDR is used when memory processing is part of the plan.
Christy aims to build a working plan with each person. That plan can include symptom management, behavioral changes, and when helpful, EMDR to reduce the intensity of traumatic memories. Read the online therapy section to learn how these approaches are used in remote sessions.
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Using EMDR and conversational approaches in remote sessions
EMDR involves structured recall of upsetting memories while the therapist guides bilateral stimulation. It is used to reduce the intensity of traumatic memories and related symptoms. In practice this looks like a few preparation sessions, paced memory processing, and follow-up to check emotional and behavioral changes.Alongside EMDR, she draws on cognitive-behavioral techniques and person-centered conversation. Cognitive-behavioral work focuses on identifying unhelpful thoughts and trying small behavioral experiments. Person-centered listening helps clarify values and next steps. The therapist will work collaboratively with each person to decide which approach fits the presenting concerns and goals.
Confirm which remote session formats are offered before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy day, shorten check-ins when needed, and remove travel time. They also allow paced trauma work and learning coping skills from wherever a person is located, while the therapist and client decide together when EMDR processing should be scheduled.
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Areas of expertise
Also works with
Therapeutic approaches
Experience
14+ years
Listed in
Maryland, Arizona, New Hampshire
Languages
English
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Frequently asked questions
What concerns does she address?
She addresses stress, anxiety, depression, self-esteem, trauma and abuse, addictions, grief, relationship and family issues, parenting strain, bipolar disorder, ADHD, and career challenges.
What is her therapeutic style?
She uses an interactive, conversational approach that combines cognitive-behavioral ideas, developmental perspectives, and person-centered listening. EMDR is offered when memory processing is part of the plan.
How much clinical experience does she have?
She has 14 years of professional counseling experience working with adults on mood, attention, trauma, relationship, and life-change issues.
What credentials and location are listed?
Credentials include LPC and LCPC, with practice listed in New Hampshire. The biography also documents LPC in Arizona and LCMHC in New Hampshire.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted according to the profile details provided.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.