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- Stress and anxiety
- Cognitive behavioral work
- Relationship concerns
About Christopher
LCSW-C (Maryland) clinician with 10 years of practice, Christopher House helps people cope with stress, anxiety, depression, bipolar disorder, relationship concerns, and life changes. He offers straightforward talk therapy and structured approaches to help people manage mood and daily challenges.
Christopher uses client-centered methods to listen and reflect what matters most to each person. He also uses cognitive behavioral techniques to identify patterns of thinking and behavior that contribute to anxiety and low mood. Psychodynamic ideas inform his attention to past relationships and recurring patterns that show up in daily life.
Sessions focus on practical steps you can take between meetings and on clearer thinking about persistent problems. Conversations are collaborative and goal-oriented when that is helpful, and exploratory when people want to understand long-standing patterns.
Christopher pays attention to life stressors such as money concerns, isolation, and questions about purpose. He works with issues around forgiveness and the emotional impacts of major life transitions. People who want both problem-solving tools and space to reflect often find this mix useful.
He practices in Maryland as an LCSW-C. The first appointment typically reviews immediate concerns, current routines, and goals for therapy. From there he and the client choose methods and pacing that fit the person's needs.
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How his approaches work in remote sessions
Client-Centered Therapy centers the person's own perspective and priorities. In remote sessions this means the clinician listens for what you name as most important and shapes conversations around those concerns. This approach is useful for people who want the therapist to follow their lead and focus on current problems.Cognitive Behavioral Therapy targets the links between thoughts, feelings, and actions. Online CBT sessions often include setting concrete goals, trying small behavior changes between meetings, and practicing techniques that reduce anxiety or low mood. This method helps with stress, panic, and mood management by focusing on clear strategies.
Deciding which method to use is a collaborative process. The therapist will review your goals, symptoms, and preferences and then recommend an approach or a mix of approaches. People and problems change over time, so the plan can shift as the work progresses.
The practical upside of remote sessions is easier fitting of appointments into a busy life. Confirm the current session options before booking so you know what formats are available. Online work can allow for shorter check-ins, easier scheduling around work or family, and fewer trips to an office while keeping the focus on clinical goals and skill practice.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What issues does he address?
He works with stress, anxiety, depression, bipolar disorder, relationship concerns, and coping with life changes. Additional focus areas include forgiveness, loneliness, life purpose, money and financial issues, and mood disorders.
What approaches does he use in sessions?
He uses Client-Centered Therapy to prioritize the person's perspective, Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors, and Psychodynamic Therapy to examine recurring relationship patterns.
How much clinical experience does he have?
He has 10 years of professional work experience in mental health settings.
What are his credentials and where does he practice?
He holds the LCSW-C credential in Maryland and practices there.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.