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- Client-Centred Therapy
- Existential Therapy
- BACP registered
About Christine
Christine Foster is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 22 years of professional experience. She supports people dealing with stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, grief and loss, addictions, eating and sleeping problems, parenting and family strains, ADHD, bipolar and career-related issues.
She uses a client-centred way of working. That means she starts from what a person brings to the session and follows their priorities. She also draws on existential thinking when questions about meaning, values or life direction come up.
In practice sessions are straightforward and conversational. Christine listens to what feels most pressing, helps clarify goals, and uses talking, reflection and practical techniques relevant to the issue. Sessions often focus on coping strategies, problem-solving and making sense of difficult experiences.
Clients can expect support for immediate concerns like panic or sleeplessness as well as longer-term struggles such as trauma, grief or relationship breakdown. Christine aims to work collaboratively so people can identify steps they want to try between sessions.
To begin, people complete an initial matching questionnaire and then schedule a first session. Christine notes that the service uses a subscription model that can be cancelled at any time, and session costs vary with location.
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How her approaches inform online work
Client-Centred Therapy focuses on listening and following what matters to the person. In practice this looks like sessions led by the client’s concerns, with the counsellor reflecting what is said and helping clarify next steps. It is useful for immediate problems such as anxiety, stress, sleep difficulties and low mood.Existential Therapy looks at questions of meaning, choice and values. It helps when people are facing big life changes, identity questions or feelings of emptiness. Conversations may centre on what matters to the person and how they want to live going forward.
Choosing the right approach is part of the process. Christine will work collaboratively to decide which methods fit the client’s needs, goals and preferences. That decision can change over time as issues evolve.
The biography does not list specific session formats, so please confirm available options before booking. Online work can make fitting sessions into daily life easier, such as shorter check-ins during a work break or meetings from a quieter place without travel. It can also allow people to access a counsellor in a different region or country. Registered or accredited professionals can adapt conversational and practical techniques to remote sessions to address coping skills, relationship concerns and meaning-focused work.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns can she help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, addictions, eating and sleeping problems, parenting and family matters, ADHD, bipolar and career concerns.
What style of therapy does she use?
Her main approach is client-centred therapy, which follows the client’s priorities. She also uses existential therapy to address questions about meaning and life direction.
How much experience does she have?
She has 22 years of professional experience working with a wide range of emotional and life challenges.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not specify session formats; please confirm the current options before booking.
How are sessions charged?
Session cost varies with location and the service uses a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.