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- Stress and anxiety
- Addictions and depression
- Parenting and ADHD
About Christina
Licensed Clinical Professional Counselor (LCPC) in Illinois with 3 years of experience. Christina Oxley helps people manage stress, anxiety, depression, addiction, ADHD, relationship and intimacy concerns, eating difficulties, parenting strain, self‑esteem problems, bipolar mood shifts, and coping with life changes using evidence-based therapeutic techniques.
Christina draws from multiple psychological approaches rather than a single method. She prefers a collaborative style and treats clients as experts on their own lives. In sessions she asks questions, reflects what she hears, and helps people break down problems into manageable steps they can try between meetings.
She describes work as a practical exploration of thoughts, feelings, behaviors, and daily routines. Christina pays attention to how relationships, body routines, and surroundings interact with mood and behavior. That means conversations can include habits, communication patterns, sleep and activity, and small experiments to test new ways of coping.
Christina's experience includes direct mental health work with children, adolescents, adults, couples, and families in clinical settings. She has supported people dealing with OCD, ADHD, anxiety, depression, addiction, parenting challenges, and relational conflict during her three years of practice.
People who choose to work with Christina can expect a conversational and goal‑oriented focus. She helps clients identify what they want to change and supports them in building practical steps toward those goals. To begin, she asks about current struggles, daily routines, and what a reasonable first step might look like.
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How Christina applies evidence‑based methods in online sessions
Christina relies on a few evidence‑based techniques to guide work. Behavioral strategies focus on changing routines and habits that affect mood and behavior, such as sleep, activity, and coping responses. These strategies are practical and help with depression, anxiety, ADHD, and eating concerns.Cognitive approaches look at unhelpful thoughts and how they influence feelings and actions. Clients learn to notice thought patterns, test them against evidence, and try alternative interpretations to reduce worry and self‑criticism.
Finding the right approach is part of the process. Christina works collaboratively to identify which techniques fit a person's needs, goals, and preferences. She reviews options with clients and adapts methods as progress and challenges become clearer.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check‑ins when schedules are tight. It also lets people try strategies in their everyday settings and bring those experiences back to sessions for review.
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Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
Christina works with stress, anxiety, depression, addictions, relationship and intimacy issues, eating concerns, parenting strain, self‑esteem, bipolar disorder, coping with life changes, and ADHD.
What is her therapeutic style?
She uses a collaborative, practical approach and draws from multiple evidence‑based techniques. Sessions focus on understanding thoughts, behaviors, routines, and small steps clients can try.
How much clinical experience does she have?
She has three years of professional work experience providing direct mental health services.
What credentials and location apply?
She is a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.