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- Stress and anxiety
- Trauma and grief
- Career concerns
About Cheryl
Licensed Professional Counselor (LPC) in Georgia with 20 years of experience, Cheryl Sessoms helps people manage stress, anxiety, trauma and abuse, grief, self-esteem, and career concerns. She practices client-centered therapy, emotionally-focused work, mindfulness, and solution-focused techniques. Sessions are offered in English and international clients are accepted.
Cheryl works in a direct, conversational way. She listens and follows what a person brings to the session. The focus is on practical steps and clearer understanding rather than jargon. Clients can expect straightforward talk about their feelings and what gets in the way of daily functioning.
When addressing trauma, grief, or panic, she combines emotionally-focused methods with mindfulness skills to help people notice their reactions and learn calming practices. For stress, anxiety, self-esteem, and career issues she draws on client-centered and solution-focused tools to set small, achievable goals. Work in sessions often alternates between exploring feelings and planning concrete next steps.
Cheryl aims to create an atmosphere where thoughts and emotions can be shared without judgment. She encourages short-term goal setting alongside deeper emotional work when needed. Practical coping skills and clearer decision-making are common targets in her work.
To begin, people complete a short matching questionnaire and schedule a first session. Session cost varies by location and uses a subscription that can be canceled at any time.
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How her therapeutic approaches adapt to online work
Client-Centered Therapy focuses on listening and following what the client brings. In online sessions this means the therapist reflects concerns, clarifies priorities, and supports a person in naming goals and choices. Emotionally-Focused Therapy (EFT) helps people notice and work with core emotions that drive patterns. Online EFT involves guiding emotional awareness, naming feelings, and tracking interactional responses to reduce distress.Choosing the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That decision can change over time as progress and challenges become clearer.
The original biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life by removing travel time and allowing meetings during a lunch break or from another quiet place. It also allows shorter check-ins when a brief adjustment is more helpful than a full session. Speak with the therapist during the matching process to plan how to structure sessions practically and to agree on what will work best for scheduling and daily life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, trauma and abuse, grief, self-esteem, and career difficulties. Additional focuses include isolation, life purpose, panic attacks, and self-love.
What therapy approaches does she use?
Her practice uses Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Solution-Focused Therapy. These approaches guide how sessions are structured and what tools are offered.
How much professional experience does she have?
She has 20 years of professional experience working with the concerns listed above. That experience shapes her practical, goal-oriented style.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Georgia. Sessions are provided with that credential in mind.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the matching and scheduling steps.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.