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- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Works on coping skills
About Cheronda
LCSW in Nevada with 3 years of experience, Cheronda Pinkard helps people facing stress, anxiety, depression, relationship strains, and other life challenges. She uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to set practical goals and teach coping strategies. Sessions are conducted in English and international clients are accepted. Cheronda asks people to complete a short matching questionnaire before scheduling a first session.
Cheronda describes therapy as collaborative. She works with each person to define clear goals. Then she introduces short-term strategies and routines that fit daily life. The aim is to reduce overwhelming thoughts and build steps that feel doable.
In practice she draws on CBT to examine unhelpful thinking patterns and test new behaviors. She also uses Solution-Focused Therapy to spotlight what already works and expand those strengths. Sessions typically focus on concrete skills rather than long, abstract discussion.
Cheronda has a Master of Social Work and lists experience supporting people with trauma, addiction, grief, anger, parenting challenges, intimacy issues, eating concerns, bipolar disorder, ADHD, and career stress. She teaches simple strategies for managing mood, improving routines, and handling relationship tensions.
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, a person selects the See online therapy options button, completes the short matching questionnaire, and schedules a first session. Confirm current session options before booking if a specific format is needed.
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How CBT and Solution-Focused Work in Online Sessions
Cognitive Behavioral Therapy (CBT) helps people notice and test thoughts that lead to strong emotions. In short sessions Cheronda would work on specific thinking patterns and try new behaviors to see what changes. CBT is often used for anxiety, depression, and managing daily stress.Solution-Focused Therapy concentrates on what already goes right. It focuses on brief, concrete steps and building on small successes. This approach is useful when people want quick, goal-oriented sessions for problem-solving and practical change.
Choosing an approach is collaborative. Cheronda will discuss your goals and preferences and suggest which methods to try. The plan can be adjusted as work proceeds so methods stay relevant to your needs.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can help fit sessions into busy schedules, allow shorter or more frequent check-ins, and remove travel time. It also makes it easier to continue care across locations when international clients are involved.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Nevada
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationships, addiction, trauma and abuse, grief, anger, intimacy issues, eating concerns, parenting, self esteem, career stress, bipolar disorder, coping with life changes, and ADHD.
What therapeutic approaches does she use?
She uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. These approaches emphasize practical skills and short-term goal work.
How much clinical experience does she have?
She has three years of experience as a practicing clinician.
What are her credentials and location?
She is an LCSW licensed in Nevada and practices from that state.
Which languages are supported?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.