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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Charlotte
Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience, Charlotte Ludwig helps people cope with stress, anxiety, addictions, anger, low self-esteem, depression, and other concerns. She practices Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy and uses these methods to guide practical change.
Charlotte works with people who face trauma, grief, eating concerns, bipolar symptoms, compassion fatigue, ADHD, and problems with impulsivity. She has experience supporting people dealing with drug and alcohol dependency and with those who have a history of emotional abuse or homelessness. Her work has included clients with co-occurring diagnoses and relapse concerns.
Her sessions focus on building a steady therapeutic relationship rather than confrontation. She uses CBT to identify unhelpful thinking and to practice different behaviors. Client-Centered Therapy shapes meetings around each person's concerns and pace.
Motivational Interviewing is brought in when people are unsure about change or feel stuck, helping them find personal reasons to move forward. Solution-Focused Therapy is used for setting small, concrete goals and tracking progress between sessions.
Charlotte describes her style as nonjudgmental and supportive. She asks practical questions, listens, and helps people build daily skills they can use outside sessions. Sessions are conducted in English and follow the therapist's stated methods.
To start, readers should use the site's matching process to schedule an initial appointment and confirm current session options before booking.
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How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the client's lead. In practice this means the therapist asks open questions, reflects what is said, and adapts each session to the person's pace and concerns. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. Online CBT sessions typically include short skill practice, worksheets, and agreed homework to try between meetings.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, and then try methods together to see what fits. That decision is collaborative and can change as needs change.
The biography does not specify which session formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain regular sessions and practice skills in day-to-day life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Massachusetts, Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, anger, low self-esteem, depression, trauma and abuse, grief, eating concerns, bipolar issues, ADHD, compassion fatigue, and coping with life changes.
Which therapy approaches does she use?
Her stated approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. She mixes these methods to fit the problem and goals.
How much experience does she have?
She has 15 years of experience in the counseling field, including work with dual diagnosed clients and substance dependency.
What are her credentials and location?
She is an MA LMHC and practices in Florida as a Licensed Mental Health Counselor (LMHC).
Which languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.