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- Relationship repair
- Anger management
- Executive coaching
About Charles
Dr. Charles Frazier is an LCSW licensed in Florida and New York with 12 years of professional experience. He works with relationship and family concerns, anger, stress and anxiety, trauma and abuse, intimacy-related issues, parenting and career challenges. He also supports people facing compassion fatigue, ADHD, and issues related to infidelity, separation, blended families, and multicultural stressors.
He approaches work with a practical, strengths-based stance. He frames the client as the expert on their own life and looks for skills the person already has. Sessions focus on clear goals, problem-solving, and building workable strategies for day-to-day life.
Charles combines talk-based problem solving with coaching techniques for people in leadership or professional roles. He helps clients clarify priorities, set boundaries, and practice new ways of interacting that reduce reactivity and improve communication. He emphasizes repeatable steps rather than abstract concepts.
For relationship and family concerns he attends to patterns of interaction and to how anger and avoidance affect intimacy and parenting. For trauma and abuse he works at a steady pace and aims to increase coping skills and safety in daily routines. He also addresses career direction and self-esteem through focused coaching conversations.
Clients can expect straightforward feedback, goal-focused sessions, and encouragement to try small experiments between meetings. He accepts international clients and conducts sessions from Connecticut. Confirm current session options before booking.
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How his approaches translate to online sessions
Dr. Frazier works from evidence-based therapeutic techniques that focus on practical change. One common strand is goal-focused coaching: setting specific, measurable steps to change work or relationship patterns and checking progress each session. This approach helps with career decisions, executive coaching, and improving communication.Another common strand is skills-based work for anger, stress, and anxiety. That involves learning breathing and grounding exercises, rehearsing different responses, and using brief behavioral experiments between meetings to test what works. These techniques aim to reduce reactivity and improve day-to-day functioning.
Finding the right approach is part of the process. He collaborates with each person to choose which techniques to try based on their concerns, goals, and preferences. That collaborative planning helps tailor sessions so they focus on what the client wants to change.
Confirm current session options before booking since formats were not specified in the biography. In general, online sessions can make it easier to fit work or family commitments into a schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these benefits to keep therapy practical and to support steady progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
Connecticut, Florida, New York
Languages
English
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Frequently asked questions
What concerns does he address?
He helps people with relationships, family conflict, anger, stress, anxiety, trauma, intimacy, parenting, career issues, depression, ADHD, and related areas.
How would you describe his therapeutic style?
He uses a practical, strengths-based approach that emphasizes clear goals, problem-solving, and skills people can use between sessions.
How much experience does he have?
He has 12 years of professional experience working in clinical and coaching roles.
What are his credentials and where is he located?
He is an LCSW licensed in Florida and New York and practices from Connecticut.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He accepts international clients; confirm any scheduling or regional requirements when booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin sessions?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.