Sheet 1
- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Ceri
Ceri Fife is a NCPS credentialed counsellor in the United Kingdom with five years of professional experience. She focuses on stress, anxiety, trauma and abuse, grief, intimacy-related issues and related concerns. Ceri works with people who are struggling to manage difficult feelings and life changes.
Ceri keeps sessions straightforward. She helps people name what they are feeling and talk through what gets in the way of coping. Conversations focus on practical steps alongside exploring past events that still affect day-to-day life. Her approach is conversational and goal oriented.
She has worked with a range of concerns including self-esteem, addictions, LGBT issues, relationship and family related difficulties, eating concerns, anger and depression. Ceri also supports people dealing with ADHD and the effects it can have on everyday routines and relationships.
Sessions are aimed at helping people build clearer ways to manage stress and strong emotions. This includes learning simple skills to calm anxiety, finding ways to move through grief, and addressing intimacy or relationship challenges. Ceri encourages setting small, achievable steps between sessions.
People who prefer a direct, practical style may find Ceri a good match. She asks questions, listens closely and suggests actions to try between meetings. To begin, readers should use the site matching process and schedule an initial appointment.
Sheet 2
Approaches and how they fit into online work
Evidence-based techniques are used to help people manage symptoms and make change. One common approach focuses on practical skills for managing anxiety and stress, such as breathing, grounding and behavioural experiments that test out new ways of responding. These techniques help with day-to-day panic, worry and overwhelm.Another approach addresses the impact of trauma and loss by creating a steady process to revisit difficult memories and reduce their hold on current life. This often involves pacing the work, building coping strategies and gradually facing distressing memories in manageable steps.
Choosing the best approach is part of the work. The therapist will discuss goals, preferences and what feels manageable, and will adjust methods as therapy progresses. This is a collaborative process where the client helps shape what is tried and when.
Session formats were not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy around work, family and travel. They can reduce travel time and help people attend more consistently while allowing the therapist and client to focus on practical skills and regular check-ins.
Sheet 3
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she work with?
She helps people with stress, anxiety, trauma and abuse, grief, intimacy-related issues, self-esteem, addictions, LGBT concerns, relationship and family difficulties, eating issues, anger, depression, coping with life changes and ADHD.
What is her therapeutic style?
Her style is conversational and practical. She focuses on naming feelings, exploring past events that affect the present and suggesting small steps to try between sessions.
How long has she been practising?
She has five years of professional experience working in the United Kingdom.
What credentials does she hold and where is she based?
She holds the NCPS credential and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are offered in English.
Which session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.