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- solution-focused techniques
- CBT and narrative work
- practical habit changes
About Brooke
Licensed Professional Counselor (LPC) in Oklahoma with 13 years of experience, Brooke Brunken helps people manage stress, anxiety, depression, self-esteem struggles, ADHD, relationship and family concerns, trauma and abuse, parenting challenges, bipolar symptoms, anger, and compassion fatigue.
Brooke uses a laid-back, solution-focused approach. She looks for small, practical changes clients can make that have an outsized effect on daily life. She also helps people examine how routines, habits, and lifestyle choices shape how they feel and function.
Sessions are conversational and goal-oriented. Brooke asks concrete questions, listens for what matters most, and suggests simple strategies clients can try between meetings. She works with each person to set steps that fit into real life rather than overhaul everything at once.
Her toolbox draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. She adapts elements from these approaches to the issue at hand, focusing on what will produce practical progress.
Brooke’s style is straightforward and collaborative. She helps clients clarify goals, test small changes, and track what works. For parents or people juggling many roles, she focuses on achievable shifts that ease daily strain.
Before booking, confirm current session options and formats. The practice is based in Oklahoma and sessions are offered in English.
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How her approaches translate to remote work
Brooke draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy focuses on listening closely to what matters to the person and shaping sessions around their priorities. CBT looks at patterns of thought and behavior and teaches concrete skills to change those patterns, which can help with anxiety, depression, and anger.She also uses Motivational Interviewing to help people find internal reasons to make changes. That approach is useful when someone is unsure about taking a next step or wants help building sustainable habits. Deciding which approaches to use is collaborative; Brooke will work with each person to try methods that fit their goals and preferences.
Confirm the available session formats before booking, as current options are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Therapists can assign brief exercises or habit experiments between sessions so progress continues during everyday life.
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Areas of expertise
Also works with
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, self-esteem issues, ADHD, relationship and family concerns, trauma and abuse, parenting, anger, bipolar symptoms, and compassion fatigue.
What is her therapeutic style?
She uses a laid-back, solution-focused style that emphasizes small, practical changes and examining how habits affect daily life.
How much experience does she have?
She has 13 years of professional work experience as a counselor.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in Oklahoma.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.