Sheet 1
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- 18 years experience
About Brianne
Licensed Clinical Social Worker (LCSW) with 18 years of experience, based in Kansas. Brianne Phillips helps people manage relationship and parenting concerns, stress and anxiety, grief, trauma and abuse, self-esteem struggles, anger, career questions, and depression.
Brianne has worked across schools, private practice, hospitals, foster care settings, and with survivors of domestic violence. She views people through the lens of their lived experiences and how those experiences shape thinking and behavior. Sessions start with listening and learning about different parts of a client's life so issues can be addressed in context.
Her approach includes Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. She uses CBT to identify and challenge unhelpful thoughts and patterns. Solution-Focused Therapy is used to set practical goals and notice small changes that move a person forward.
Brianne emphasizes collaboration. She works with clients to test new ideas and adapt strategies until something fits. The process often combines looking at broader life patterns with short-term problem solving.
Practical concerns like parenting challenges, relationship stressors, and everyday life changes are common topics in sessions. Brianne aims to break problems into manageable steps and to help people try different ways of responding when old approaches no longer work.
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How CBT and solution-focused work in online sessions
Brianne uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behavior patterns. CBT sessions tend to involve identifying specific thoughts, testing them with real-life experiments, and practicing new responses that reduce anxiety or improve mood.She also uses Solution-Focused Therapy to set concrete, short-term goals and track small changes. This approach emphasizes practical steps and what is already working so people can build momentum toward their goals.
Deciding which approach to use is collaborative. The therapist and client review needs, goals, and preferences and try approaches that fit. Adjustments are made as progress and obstacles become clear so the plan evolves with the work.
Session formats are not specified in the provided biography, so please confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits help people keep therapy consistent while balancing work, family, and other commitments.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
18+ years
Listed in
Kansas, Missouri, Louisiana, North Dakota, Minnesota
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on relationship and parenting issues plus stress, anxiety, trauma and abuse, grief, intimacy-related issues, anger, career concerns, depression, and self-esteem.
What therapeutic approaches are used?
Sessions draw on Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to address thoughts and practical goals.
How much clinical experience does she have?
She has 18 years of experience working in schools, private practice, hospitals, foster care settings, and with survivors of domestic violence.
What credentials and location are listed?
She is an LCSW practicing from Kansas and holds LCSW credentials in North Dakota and Missouri as documented.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.