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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Brian
Dr. Brian Esterling is a NC Psychologist 2085 and FL Psychologist PY9451 with 30 years of experience who works with people on stress, anxiety, depression, self-esteem, career concerns, addictions, relationships, family issues, grief, anger, and coping with life changes. He practices from Florida and uses client-centered and solution-focused approaches along with Cognitive Behavioral Therapy (CBT), mindfulness techniques, and motivational interviewing.
Brian began his career on the faculty at Duke University Medical Center, where he saw clients and supervised psychiatric interns. He later served as Clinical Director for a national managed care organization, overseeing treatment planning and therapeutic methods for thousands of practitioners in inpatient, partial, intensive outpatient, and outpatient settings. He now chairs a graduate psychology program at an online university in Florida.
In sessions he helps people identify practical goals and the steps needed to reach them. He draws on Cognitive Behavioral Therapy to map how thoughts, feelings, and behaviors interact. He also uses mindfulness practices to build awareness and motivational interviewing to support change.
He explains issues in plain terms and works with clients to create a clear roadmap for therapy. Meetings focus on what a person wants to accomplish and on small, achievable steps toward those aims.
Outside clinical work he rows competitively and spends time with his wife and two children. He holds a doctoral degree in clinical psychology from the University of Miami and an MBA from Pfeiffer University.
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How his therapeutic approaches translate to online work
Client-Centered Therapy focuses on the person’s goals and perspectives. The therapist listens, reflects what matters, and helps the client set priorities. This approach is useful when someone is unsure what to tackle first or needs help clarifying values and aims.Cognitive Behavioral Therapy (CBT) identifies links between thoughts, feelings, and actions. It uses practical exercises and small behavioral steps to test new ways of thinking and acting. CBT is commonly used for anxiety, depression, and stress-related problems.
Finding the right approach is part of the work. He will discuss options and collaborate with the client to pick methods that match goals and preferences. That joint decision can change over time as needs evolve.
If you plan to use online sessions, confirm the current session options before booking. The platform and formats available should be checked during the intake process. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time so appointments can be scheduled around work or family obligations.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Listed in
Florida, North Carolina
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, self-esteem, career issues, addictions, relationship and family difficulties, grief, anger, and coping with life changes.
What is his therapeutic approach like?
He uses a client-centered, solution-focused style. Sessions typically involve goal setting and practical steps using CBT, mindfulness, and motivational interviewing.
How much clinical experience does he have?
He has 30 years of experience, including faculty work at Duke University Medical Center and leadership as a clinical director for a national managed care organization.
What are his credentials and where is he based?
He is registered as NC Psychologist 2085 and FL Psychologist PY9451 and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.