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- Stress and anxiety
- Postpartum and pregnancy
- CBT and mindfulness
About Breanna
Licensed Clinical Social Worker (LCSW) in California with 7 years of practice, Breanna Rodriguez helps people manage stress, anxiety, depression, relationship difficulties, and changes in life. She has particular experience with postpartum depression, pregnancy and childbirth concerns, caregiver stress, communication problems, isolation and low self-esteem. Breanna works from approaches listed in her background and uses them to guide sessions.
Breanna frames the client as the expert in their own story. She listens for strengths and practical options. Sessions focus on clear goals, small behavioral steps, and skills you can try between meetings.
Her work draws on Client-Centered Therapy to follow the person’s priorities and on Cognitive Behavioral Therapy to identify thoughts and actions that keep problems going. She also uses Emotionally-Focused Therapy ideas for relationship patterns and mindfulness practices for stress reduction. Motivational Interviewing techniques are used when people want support finding motivation for change.
Breanna keeps sessions straightforward and action oriented. She helps people break big problems into manageable pieces and test small changes. Conversations often include skills practice, reflection on patterns, and planning for what to try next.
Parents and caregivers who are managing new responsibilities or mood changes are included among the focus areas she lists. People seeking help with communication, loneliness, or rebuilding self-love will find these topics in her stated focus. To start, users follow the site process to view therapy options and schedule an initial appointment.
Background and approach notes come from her listed LCSW credential and seven years of experience in California. For specifics about session types and scheduling, confirm current options before booking.
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How her approaches are used in online sessions
Client-Centered Therapy focuses on listening closely to what matters most to the person and shaping sessions around their priorities. It helps clarify goals and builds from the client’s own experience. Cognitive Behavioral Therapy (CBT) teaches practical skills to spot and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) looks at patterns in close relationships and supports people in identifying and changing those interaction cycles.Finding the right approach is part of the work together. The therapist and client discuss goals, try techniques, and adjust what they use based on what helps. Decisions about methods are collaborative and can shift as needs evolve.
The biography does not list specific session formats, so confirm current options before booking. Online formats can make it easier to fit sessions into busy days, allow shorter check-ins when schedules are tight, or reduce travel time. These practical benefits often help people maintain consistency with weekly or biweekly sessions and practice new skills between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship problems, coping with life changes, and self-esteem concerns. Additional focuses include caregiver stress, communication issues, isolation or loneliness, postpartum depression, and pregnancy and childbirth.
What therapeutic approaches does she use?
Her stated approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing. These methods shape how she structures sessions and interventions.
How much clinical experience does she have?
She has seven years of professional experience working in clinical settings. That length of practice informs her approach to common mood and relationship concerns.
What credential and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in California. The profile reflects practice based in that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options on the site before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details are provided through the site during the sign-up process.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site. That process connects you to the initial appointment step.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.