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- Family concerns
- Self esteem
- Career questions
About Berenice
Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. Berenice Barrientos works with people dealing with family concerns, self-esteem, career questions, and life changes. She offers services in English and Spanish and focuses on practical steps clients can use between sessions.
Berenice helps young adults and adults who are navigating transitions, such as starting a career, adjusting after a birth, or rethinking relationships. She pays attention to communication problems, jealousy, and issues around forgiveness and self-love. Sessions aim to clarify goals and find small, concrete actions clients can try between meetings.
Her approach uses evidence-based therapeutic techniques. Berenice draws on methods like Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Solution-Focused Therapy to identify unhelpful thinking, teach coping skills, and set achievable goals. She explains concepts plainly and practices skills together with each person in session.
Bilingual work in English and Spanish allows her to address cultural and language factors that matter to many clients. She has experience with adolescent populations and has also supported adult clients during life transitions and postpartum adjustment.
Clients who choose her can expect a collaborative process that emphasizes practical strategies and measurable steps. To start, she asks about immediate concerns, current routines, and what would feel different after a few sessions. This information guides the initial plan and ongoing goals.
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Therapeutic approaches and remote sessions
She works with several evidence-based techniques. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-life experiments to reduce distress and improve daily functioning. Rational Emotive Behavior Therapy (REBT) looks at rigid beliefs that create emotional pain and teaches how to challenge and replace those beliefs. Solution-Focused Therapy concentrates on small, concrete goals and the next steps a person can take to move toward what they want.Choosing the right approach is part of the process. The therapist will work collaboratively to match methods to the client's goals, preferences, and the practical problems they bring to sessions. That may mean combining techniques or shifting focus as progress is made.
Session formats are not specified in the available biography, so confirm current options before booking. Online work can make it easier to fit meetings into a busy week, reduce travel time, and allow short check-ins when schedules are tight. Many people find remote sessions help keep momentum between in-person appointments and make it simpler to try new coping strategies in everyday settings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does she focus on?
She works with family issues, self-esteem, career decisions, and coping with life changes. Additional focuses include communication problems, forgiveness, jealousy, life purpose, postpartum depression, self-love, and young adult issues.
What is her therapeutic style?
She uses a collaborative, practical approach. Sessions emphasize evidence-based techniques and actionable steps clients can use between meetings.
How much clinical experience does she have?
She has three years of experience as a Licensed Professional Counselor. That experience includes work with adolescents and adult clients during transitions.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Texas. Her practice is based in Texas and follows state licensure.
Which languages are supported in sessions?
Sessions are offered in English and Spanish. Bilingual work is part of how she connects with clients.
Can I work with her from outside the United States?
She does not accept international clients at this time. Sessions are offered to clients within her allowed practice area.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the sign-up and matching process.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match goals and preferences before booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.