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- Stress and anxiety
- Eating and food issues
- CBT and mindfulness
About Bailey
Licensed Clinical Social Worker (LCSW) in Florida and Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, with 3 years of direct clinical experience. Bailey Delong helps people manage stress, anxiety, depression, self-esteem concerns, relationship and family challenges, grief, and eating and food-related issues. She uses straightforward methods so concerns can be discussed and addressed in clear steps.
Bailey favors a person-centered way of working. That means sessions focus on the client's goals and perspectives while using practical techniques from cognitive behavioral therapy. Mindfulness practices are also used to help with stress, mood, and coping with life changes. She describes her overall approach as supportive and collaborative.
In sessions Bailey talks through patterns of thought and behavior with the client and introduces concrete skills to try between meetings. When eating or food issues are present she brings focused attention to eating-related thoughts and habits alongside mood or relationship factors. The work is presented in plain language without jargon.
Her background includes clinical work with medically fragile clients and adolescents who experienced eating disorders, in addition to people facing parenting struggles and life transitions. That range informs how she tailors conversations and homework to real-world routines and family dynamics.
Clients should expect a practical, goal-oriented pace with space to reflect. To begin, readers are advised to use the site's matching step to choose a first session and share the concerns they want to address.
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How her approaches translate to online work
Client-Centered Therapy focuses on the client's perspective and goals. In practice this means the therapist listens, reflects what matters to the client, and lets the client's priorities guide the pace and topics. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thoughts and behaviors into clear steps and introduces experiments and skills to change them; it is useful for anxiety, depression, and eating-related patterns. Mindfulness Therapy teaches short attention practices and grounding techniques to reduce reactivity and support steady coping during stressful moments.Finding the right approach is part of the work. Bailey will discuss which methods fit a person's concerns, goals, and preferences and will adjust plans together as needed. That collaborative decision-making helps match strategy to daily life and to specific problems like eating habits or relationship stress.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules demand. Some formats also use less bandwidth or do not require video, which can help when someone needs a quicker or quieter session. Ask about available session types when completing the matching questionnaire.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida, Massachusetts
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, self-esteem, relationship and family challenges, grief, coping with life changes, and eating or food-related issues.
What is her therapeutic style?
She uses a client-centered style combined with cognitive behavioral therapy and mindfulness techniques. Sessions focus on practical skills and the client's goals.
How much clinical experience does she have?
She has 3 years of clinical experience as a licensed social worker working directly with a range of concerns.
What credentials and location are listed?
She holds LCSW and LICSW credentials and practices from Florida while also holding a Massachusetts LICSW.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.