Ariana Guevara, LMHC - Therapist in Florida

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Addictions
Relationship issues
CBT and ACT

About Ariana

Florida LMHC with 9 years of experience, Ariana Guevara focuses on addictions, relationship and family concerns, eating difficulties, mood and anxiety symptoms, and trauma-related issues. She speaks English and accepts international clients. Ariana helps people who are coping with life changes, stress, self-esteem struggles, and behaviors such as process addictions and self-harm.

Ariana uses clear, practical techniques to address the problems people bring. She draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and client-centered methods. Sessions are conversational and goal oriented, with space to talk about painful memories and present-day patterns.

Clients can expect a focus on specific skills when needed. That may include short exercises to manage strong emotions, ways to test unhelpful thoughts, and steps to change behaviors that cause harm. When motivation is unclear, motivational interviewing helps identify what matters most and next steps.

Ariana also pays attention to cultural context and blended family dynamics. She helps people sort codependency, dissociation, seasonal mood shifts, and complicated grief from relationship or family stress. Practical coping tools are paired with discussions about values and personal goals.

To begin, a short matching questionnaire is used before scheduling a first session. Fees vary by location and are handled through a subscription that can be canceled at any time. Confirm current session options before booking.

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How her approaches work in online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. In practice this often means noticing painful thoughts and choosing actions that align with personal goals rather than getting stuck in struggle. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. It uses simple experiments and thought records to test unhelpful beliefs and try different responses to common triggers.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals and preferences, try methods that fit the situation, and adjust plans based on what helps. Sessions combine practical skill work with conversations about values and context so the approach can change over time.

The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into busy schedules, shorten check-ins on hectic days, or avoid travel time. It also supports continuing therapy when routines change, while letting therapists use CBT or ACT exercises adapted for remote conversation.

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Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsEating disordersCoping with life changes

Also works with

Stress, Anxiety Trauma and abuse Self esteem Depression

Additional focus areas

Blended family issues CodependencyDissociationMulticultural concernsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

9+ years

Listed in

Florida

Languages

English

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Frequently asked questions

What concerns does she address?

She works with addictions, relationship and family concerns, eating struggles, depression, anxiety, trauma and self-harm among other issues.

What is her therapy style?

Sessions are conversational and goal oriented. She combines skill practice with values-based discussion.

How much clinical experience does she have?

She has nine years of professional experience as a clinician working with a range of behavioral and mood concerns.

What credential and location does she hold?

She is a Florida LMHC and practices from Florida.

Which languages are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options before booking.

How are fees handled?

Costs vary with location and services are billed through a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.