Sheet 1
- CBT methods
- DBT skills
- Mindfulness practice
About April
Florida LMHC with 14 years of clinical experience, April Greene helps people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, parenting challenges, anger, addictions, grief, intimacy issues, self-esteem struggles, bipolar concerns, coping with life changes, compassion fatigue, and ADHD. She is licensed in Florida and previously held licensure in New York. April uses evidence-based methods such as CBT and DBT alongside trauma-focused and mindfulness approaches.
April works in straightforward, practical sessions. She talks through immediate problems and builds simple skills for managing intense feelings. Sessions typically focus on specific strategies, learning new ways to respond, and practicing techniques between meetings.
Her practice uses a trauma-informed stance. That means she notices how past hurt can shape current reactions and adjusts the pace and focus accordingly. She blends cognitive-behavioral tools with dialectical skills to help with regulation, thinking patterns, and relationships.
Mindfulness techniques are included to help people ground themselves and reduce reactivity. Trauma-focused work targets distress tied to past events while aiming to strengthen present coping. April describes the work as collaborative and practical rather than abstract.
She asks new clients to complete a short matching questionnaire and schedule a first session after selecting the See online therapy options button. Costs vary by location and sessions use a subscription that can be canceled at any time.
Sheet 2
How her approaches translate to online work
April commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thoughts and changing patterns of thinking and behavior; it helps with anxiety, depression, and managing symptoms. DBT teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense moods and relationship problems.Finding the best approach is part of the process. She will work collaboratively to choose or combine methods based on the client's current needs, goals, and preferences. That collaboration includes reviewing what techniques fit daily life and adjusting the pace based on how someone responds.
Session formats are not specified in the biography, so confirm the available options before booking. Many people find online sessions help fit therapy into work and family schedules, reduce travel time, and make short check-ins easier to arrange. If you have questions about length, frequency, or specific session types, confirm those details when you select the matching questionnaire and schedule a first visit.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, parenting concerns, anger, addictions, grief, intimacy issues, self-esteem, bipolar concerns, coping with life changes, compassion fatigue, and ADHD.
What is her therapeutic style?
She uses a practical, skills-based style that focuses on concrete strategies and short-term skills practice. Sessions combine problem-focused work with emotion regulation tools.
How long has she been practicing?
She has 14 years of professional experience and was originally licensed in New York before continuing practice in Florida.
What credential does she hold and where is she located?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.