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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Grief and loss support
About April
Licensed Professional Counselor (LPC) in Alabama with 6 years of experience, April Davis helps people navigate stress, anxiety, trauma and abuse, grief, depression, and major life changes. She greets new clients with direct, practical steps rather than jargon, and focuses on clear goals in early sessions.
April uses Client-Centered Therapy to listen and reflect what matters most to each person. She also draws on Cognitive Behavioral Therapy (CBT) to identify thought patterns and try small behavior changes that can ease symptoms. Sessions are conversational and focused on what can be done between meetings.
In the first few appointments April concentrates on understanding what brought someone in now. She asks about daily routines, recent stressors, and what a better week would look like. Together the client and she set realistic, measurable steps to try between sessions.
For people coping with grief or trauma, April offers steady pacing and attention to safety and readiness. For anxiety and depression she uses CBT tools like thought records and gradual exposure to reduce avoidance and increase activity. She explains techniques in simple terms and practices them in session.
April emphasizes practical problem solving and regular review of progress. She checks in on how assigned exercises are working and adjusts plans when needed. To start, visitors follow the site flow to complete a short matching questionnaire and schedule a first session.
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How her approaches shape online work
Client-Centered Therapy puts the client's experience first. In practice this means April listens, reflects what matters to you, and helps you set the topics you want to cover. This approach is useful when someone needs space to make sense of feelings about loss or major change.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. April uses CBT to identify unhelpful thinking patterns and to test small behavior changes. That method is commonly used for anxiety and depression because it breaks problems into manageable steps.
Choosing the best approach is a collaborative process. April will talk with each person about goals, try techniques in session, and adjust plans based on what works. She frames therapy as a sequence of practical experiments rather than a fixed program.
If you are considering online sessions, confirm the current session formats before booking since formats are not specified here. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. Ask about session length and technical needs when you schedule the first meeting.
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Areas of expertise
Therapeutic approaches
Experience
6+ years
Listed in
Alabama
Languages
English
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Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes.
What is her therapeutic style?
She practices Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Sessions are conversational and goal oriented.
How much clinical experience does she have?
She has six years of professional experience working with the listed concerns.
What are her credentials and where is she based?
She is an LPC licensed in Alabama.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.