Sheet 1
- ACT
- CBT
- Parent coaching
About Ann
IN Psychologist Dr. Ann Moore has 20 years of clinical experience. She focuses on stress, anxiety, parenting concerns, self-esteem, depression, and related mood and behavior issues. She works with people facing life changes, addiction, trauma and abuse, grief, anger, ADHD, and compassion fatigue. Sessions are conducted in English and her practice is based in Indiana.
Dr. Moore uses practical, skills-based methods. She draws on cognitive behavioral techniques, Acceptance and Commitment Therapy (ACT), mindfulness, client-centered work, and solution-focused strategies. In sessions she aims to clarify current problems, teach coping skills, and try small behavior changes that can improve daily life.
Her background includes a doctorate in School Psychology from Indiana University earned in 1993. Since then she has worked as an outpatient therapist and behavioral consultant, and has provided parenting guidance. Her credential is listed as IN Psychologist 20041122A.
Dr. Moore also offers parent coaching aimed at improving family functioning and communication. She combines clinical methods with practical parenting tips drawn from years of both professional and personal experience as a parent of four young adults.
People who meet with her can expect straightforward sessions that focus on specific goals. She helps clients identify unhelpful patterns, practice new responses, and build routines that reduce distress. For details about current session formats, confirm the options before booking.
To begin, prospective clients follow the site process to choose an online therapy option, complete a short matching questionnaire, and schedule a first session.
Sheet 2
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for anxiety, depression, and life transitions where avoidance is a problem. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that maintain distress and on practicing practical changes. CBT is often used for panic, mood problems, and problems with impulsivity or attention.Finding the right approach is part of the work together. The therapist will discuss your goals and preferences and then try methods that fit those priorities. Sessions are collaborative and may mix ACT, CBT, mindfulness, client-centered listening, and solution-focused steps as needed.
Confirm current session formats before booking since the biography does not list specific online options. Online work can make fitting sessions into a busy week easier and can reduce travel time. It also allows shorter check-ins when needed, and options that avoid video when quieter surroundings or lower bandwidth are preferable.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, parenting challenges, relationship and family problems, trauma and abuse, grief, anger, bipolar concerns, ADHD, addictions, and related issues.
What is her therapeutic style?
She uses practical, skills-based work drawing on cognitive behavioral methods, acceptance and commitment ideas, mindfulness, client-centered listening, and solution-focused steps.
How much clinical experience does she have?
She has 20 years of experience working in outpatient therapy and behavioral consultation since completing her doctorate in 1993.
What credential does she hold and where is she located?
Her credential is listed as IN Psychologist 20041122A and she practices in Indiana.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.