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- Stress and anxiety
- Relationship issues
- Trauma and abuse
About Ann-Marie
Ann-Marie Wilson is a counsellor registered with the BACP with 11 years of experience in the United Kingdom. She works with people facing stress, anxiety, depression and life changes, and offers support for relationship, family and intimacy-related concerns. She also addresses issues such as self-esteem, addictions, grief, sleep and eating difficulties, and practical problems connected to career or parenting.
Her approach is grounded in evidence-based therapeutic techniques. She adapts conversations and plans to the person in front of her rather than following a single script. Sessions focus on clear goals, practical steps and reviewing what helps between meetings.
Ann-Marie includes work on less common concerns such as ADHD, hoarding, HIV/AIDS related issues and relationships that are non-monogamous or polyamorous. She also offers support for LGBT people and for those coping with trauma and abuse. The emphasis is on direct, manageable strategies alongside space to talk through feelings.
She speaks English and accepts clients from outside the UK. Costs vary with location and sessions use a subscription model that can be cancelled at any time. To begin, a user completes a short matching questionnaire and then schedules a first appointment through the online booking flow.
People who prefer straightforward, practical sessions that also allow time to process emotion may find her style helpful. She aims to work with each person to agree clear next steps and to track progress as therapy continues.
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How her approaches work for remote sessions
Ann-Marie uses evidence-based therapeutic techniques. One common approach focuses on identifying unhelpful thoughts and testing them against everyday evidence to reduce anxiety and low mood; it is useful for stress, anxiety and depression. Another approach emphasises building practical coping skills and routines to improve sleep, manage cravings in addictions, and support parenting and career-related stress. These methods concentrate on small, repeatable steps that are reviewed over time.Finding the right mix of approaches is part of the work. She will discuss options with each person and agree a plan based on their goals, preferences and what feels most useful. That collaborative decision is revisited as progress is made so the approach can change if needed.
Confirm the session formats available before booking as the biography does not list specific formats. Online sessions can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. They also allow people to continue work while living in another country, since she accepts international clients. Please confirm the exact session types and scheduling details when you arrange your first meeting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety and depression, relationship and family issues, intimacy matters, self-esteem, addictions, trauma and abuse, grief, eating and sleeping difficulties, ADHD, anger and career or parenting concerns.
What style of therapy does she use?
She uses evidence-based therapeutic techniques and adapts methods to the person’s needs. Sessions combine practical steps with time to talk through feelings.
How much clinical experience does she have?
She has 11 years of experience working as a counsellor in the UK.
Is she a registered professional and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check any regional rules that may apply before booking.
How are sessions charged?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire and then schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.