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- Stress and anxiety
- Addictions support
- Grief and purpose
About Anissa
Licensed Marriage and Family Therapist (LMFT) in Texas with 14 years' experience, Anissa Keyes Powell supports people dealing with stress, anxiety, addictions, relationship strain, trauma and abuse, and grief. She also focuses on questions of life purpose. She works from a relationship-based view and integrates the idea of restoration in her sessions.
Anissa trained with a Master of Arts in Marriage and Family Therapy from Saint Mary’s University of Minnesota. She is licensed in Texas and also holds licensure in Minnesota. In Minnesota she is approved to supervise professionals pursuing licensure as LPC, LPCC, LICSW, and LMFT.
Her approach emphasizes connection and relational work. She describes love and restoration as central themes and positions herself as someone who helps guide the process of healing. Conversations typically attend to how relationships and personal meaning affect daily stress and coping.
Sessions are conversational and goal-oriented. She listens to present difficulties, helps name patterns, and supports practical steps clients can try between meetings. For people facing grief, trauma, or addiction concerns, she focuses on steady progress and restoring functioning where possible.
Outside therapy she spends time with her five children, participates in church activities, and reads. That background informs her interest in serving people who may have less access to care. To schedule, follow the site process for matching and booking a first session.
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How her approaches guide online sessions
She draws on evidence-based therapeutic techniques that focus on relationships and restoration. One common thread is relational work that looks at how interactions and patterns affect stress, anxiety, and relationship struggles. This approach helps identify recurring behaviors and test small changes that can improve daily functioning.She also integrates grief-focused support that helps people process loss in step-by-step ways. This involves naming the experience, tracking triggers, and practicing coping strategies to manage overwhelming moments. For trauma and addiction concerns she emphasizes steady, paced work that builds safety in the client's day-to-day routine and supports practical behavior changes.
Finding the most useful approach is part of the work. The therapist collaborates with each person to choose techniques based on their concerns, goals, and preferences. She explains options, checks how they feel, and adjusts the plan over time so the method fits the person's life.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt pacing and homework to what works for the client's routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship strain, trauma and abuse, and grief. She also focuses on questions of life purpose.
What is her therapeutic style?
She uses a relationship-based approach that emphasizes connection and restoration. Sessions are conversational and include practical steps clients can try between meetings.
How much experience does she have?
She has 14 years of clinical experience. That includes work informed by her training in marriage and family therapy.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas and also holds licensure in Minnesota. Her practice is located in Texas.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling process.
How do I begin working with her?
Begin by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session. The questionnaire helps pair you before booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.