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- CBT methods
- Mindfulness tools
- Play therapy techniques
About Angela
Licensed Professional Counselor (LPC) in Wisconsin with 18 years of experience, Angela Raymond focuses on stress, anxiety, trauma and abuse, anger, self-esteem, relationships, family concerns, grief, parenting, bipolar disorder, and depression. She holds a Master of Science in Clinical Mental Health and has been practicing as an LPC in Wisconsin since 2007.
Angela has worked with people facing a wide range of concerns including depression, anxiety, challenging behaviors, parenting struggles, ADD/ADHD, spectrum disorders, career setbacks, and trauma. She mixes direct conversation with practical techniques to address problems people bring to therapy.
Her toolbox includes Cognitive Behavioral Therapy (CBT), play therapy techniques, mindfulness, and trauma-focused cognitive behavior therapy. She chooses methods based on each person’s needs and adjusts what she uses as treatment progresses.
Angela describes her style as flexible and creative, and she uses a sense of humor when appropriate. She also practices being straightforward when a direct approach will help someone notice patterns, learn from moments in session, and try different behaviors outside of sessions.
She aims to help people confront difficult changes and practice new skills between sessions. Practical work often includes noticing thoughts and behaviors, trying small experiments, and using mindfulness to manage strong emotions.
To begin a working relationship, readers should follow the site process to review online therapy options and schedule a first session after completing the short matching questionnaire.
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How cognitive and practical methods translate to online sessions
CBT helps people notice unhelpful thoughts and test new behaviors. In practice this looks like tracking thought patterns, trying behavioral experiments between sessions, and using structured exercises to reduce anxiety and depressive symptoms.Mindfulness is used to increase awareness of present-moment experience and reduce reactivity. Simple breathing and attention exercises can help manage strong emotions during and between sessions.
Trauma-focused cognitive behavior work combines stabilizing skills with gradual processing of traumatic memories when the client is ready. This approach often uses grounding, gradual exposure, and skills to manage distress while addressing trauma-related thoughts and beliefs.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences and will adjust the plan as progress is observed.
Confirm the session formats before booking since the biography does not specify which online formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow quicker check-ins around work or family schedules, and offer options that don’t require being on camera for every meeting.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
18+ years
Listed in
Wisconsin
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, relationship and family issues, grief, parenting challenges, bipolar disorder, and depression.
What therapeutic style does she use?
Her primary approach includes Cognitive Behavioral Therapy (CBT), with added mindfulness, play therapy techniques, and trauma-focused CBT depending on the client’s needs.
How much experience does she have?
She has 18 years of clinical experience and has practiced as a Licensed Professional Counselor since 2007.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What is the first step to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session once matched.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.