Sheet 1
- Stress management
- Parenting support
- Evidence-based methods
About Angela
Licensed Clinical Social Worker (LCSW) in New York with 15 years of experience, Angela DaSilva focuses on stress, anxiety, addictions, parenting concerns, anger, and depression. She works directly with individuals to address everyday problems and strong emotions. Angela uses evidence-based techniques to help people build coping skills and manage symptoms.
She starts by listening to what is happening now and what the person wants to change. Sessions focus on clear, practical steps people can try between meetings. Angela helps people identify patterns, practice new responses, and track small improvements over time.
Her approach draws on therapies that have research support. She explains options in simple language and helps each person pick methods that fit their situation. The work is collaborative and goal-oriented, with regular check-ins on progress.
Angela has spent a decade and a half helping people handle life stressors and addictive behaviors while also addressing mood and anger. She pays attention to how parenting responsibilities affect stress and manages that alongside other concerns. Her practice emphasizes steady skill building rather than quick fixes.
People who choose her can expect straightforward discussion of problems and practical tools to use between sessions. She aims to make sessions useful and relevant to daily life. To begin, readers should follow the site's process to match and schedule an initial session.
Sheet 2
How evidence-based methods are used in online sessions
Angela uses evidence-based therapeutic techniques that focus on skills practice and symptom management. One common approach she uses teaches specific coping skills and behavioral changes to reduce anxiety and depression. These sessions emphasize short exercises and repeated practice to help people notice what works in daily life.Another approach focuses on managing addictive behaviors by identifying triggers, building alternative routines, and developing relapse prevention strategies. Sessions cover concrete steps a person can try between meetings and ways to measure progress over time.
Choosing the right approach is part of the work. Angela discusses options and makes decisions with each person based on their goals and preferences. The selection of methods evolves as progress is tracked and needs change, so the work stays practical and relevant.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that remote work makes consistent care easier to maintain while they try out new skills.
Sheet 3
Areas of expertise
Primary focus
Experience
15+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with people dealing with stress, anxiety, addictions, parenting strain, anger, and depression.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills and collaborative goal setting.
How long has she practiced?
She has 15 years of clinical experience as a social worker.
What credentials and region should I know?
She is a Licensed Clinical Social Worker, NY LCSW, and practices in New York.
Are sessions available in other languages?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.