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- Depression and anxiety
- Nutrition and mood
- Practical problem solving
About Angela
LCSW Angela Dailey has worked in rural Montana for 30 years. She led clinical services at a community mental health center for five years and moved into private practice in 1995. Her work centers on common mental health concerns such as depression, anxiety, stress, and life changes, and she uses a flexible approach that adapts to each person's needs.
Dailey practices a broad, eclectic style. She treats whatever people bring to sessions rather than forcing a single method. That includes relationship and intimacy-related issues, trauma and abuse, grief, parenting and family concerns, anger, eating issues, bipolar disorder, and ADHD. She emphasizes practical problem solving and lifestyle factors alongside talk therapy.
She also teaches college Psychology and Sociology and brings that classroom experience into clinical work. Her interest in nutrition and mental health led her to write Cooking to Cure, a book about using nutrition and meal preparation to support mood. She discusses nutrition, exercise, and social connections as tools people can use to improve mental and physical health.
When someone is facing a difficult transition she focuses on concrete coping skills and options. Sessions may include working through decisions, building routines, and making small changes in behavior and eating that support mood. She encourages steps clients can try between visits and checks progress together.
Angela describes therapy as practical conversation and collaborative problem solving. She aims to listen, reflect what she hears, and help people identify options they can act on. To begin, readers should confirm current session options and scheduling details before booking.
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Therapeutic approaches and working online
Angela describes her methods as wholistic and eclectic, combining practical talk therapy with lifestyle-focused work. She often addresses mood and anxiety by helping people make specific behavior changes, such as establishing routines, improving sleep and exercise, and adjusting eating habits to support neurochemistry and mood.She also emphasizes problem-solving techniques that break large issues into manageable steps. This approach helps with transitions, relationship problems, parenting challenges, and coping with stress by creating concrete actions and tracking progress over time.
Finding the right approach is part of the work. She collaborates with each person to choose strategies that match goals and preferences, and she adjusts methods as progress is reviewed. Clients and the therapist decide together which tools to try and how to measure change.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. If video is difficult, therapists can sometimes offer alternatives that use less bandwidth or shorter phone check-ins, but confirm what is available with her before scheduling.
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Areas of expertise
Also works with
Experience
30+ years
Listed in
Montana
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, self-esteem, life changes, grief, trauma and abuse, relationship and intimacy issues, eating concerns, parenting and family topics, anger, career problems, bipolar disorder, and ADHD.
What is her therapeutic style?
She uses a wholistic, eclectic approach that adapts methods to the person. The focus is on practical problem solving, behavioral changes, and talking through options.
How long has she been practicing?
She has 30 years of clinical experience and served five years as Director of Services at a mental health center before private practice in 1995.
What are her credentials and where is she based?
She is an LCSW practicing in Montana.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options with her before booking.
How are sessions billed?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.