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- Solution-Focused Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy
About Angela
Licensed Professional Counselor (LPC) in Texas with 9 years of experience, Angela Alexander works with adults on stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, career questions, and related issues. She also supports people dealing with addictions, LGBT concerns, intimacy issues, eating and sleeping struggles, parenting stress, anger, self-esteem, ADHD, and compassion fatigue. Sessions are conducted in English and she does not take international clients.
Angela favors a solution-focused approach that emphasizes practical goals. She concentrates on current problems and what can be done next. Clients can expect short-term goal setting and discussion of steps they can try between meetings.
She also uses Client-Centered Therapy to center sessions on each person's experience, and Cognitive Behavioral Therapy (CBT) to look at thoughts and behaviors that maintain distress. Those methods are blended depending on what a person brings to a session. Angela aims to develop a plan that fits the person’s priorities.
Her background includes nine years working as a professional counselor in Texas. That experience covers work with grief, family issues, career counseling, and general mental health concerns. The LPC credential identifies her as a Licensed Professional Counselor in Texas.
To begin, the usual process is a short matching questionnaire followed by scheduling a first session. Angela notes goal-setting and practical steps as central parts of her work, while adapting plans to the concerns people bring.
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How her approaches shape remote sessions
Angela commonly uses Solution-Focused Therapy to set clear, short-term goals and identify practical next steps. In remote sessions this looks like defining one or two small changes to try between meetings and reviewing results together.She also draws on Cognitive Behavioral Therapy (CBT) to notice and test patterns of thinking and behavior that keep problems going. CBT work often includes simple exercises and behavior experiments that can be done between sessions and discussed in the next meeting.
Finding the right approach is part of the work. Angela will collaborate with each person to choose which methods to use based on their goals, history, and preferences. That means approaches can shift over time if needs change.
The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit appointments into a busy schedule, allow for brief check-ins when needed, and reduce travel time. These practical benefits help people try short-term goals and homework tasks without rearranging large parts of their day.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, career issues, addictions, and related challenges listed in her specialties.
What is her usual therapeutic style?
Her primary style is solution-focused, emphasizing current issues and concrete goals. She also uses client-centered methods and CBT to adjust plans to each person.
How much experience does she have?
She has nine years of experience working as a professional counselor in Texas.
What credential does she hold and where does she practice?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.