Andrew Cravey, LMHC

Florida Licensed Mental Health Counselor (LMHC) with five years of practice, Andrew Cravey helps people dealing with stress, anxiety, depression, relationship strain, grief, and LGBTQ concerns. He focuses on practical skills and conversations that make daily life easier. Andrew uses several evidence-informed approaches and aims to leave clients feeling more able to handle challenges.

Andrew trained at Palm Beach Atlantic University and holds a Master of Science in Counseling Psychology. He uses an integrative relational approach that centers on the therapeutic relationship as a tool for change. Sessions are conversational and goal-focused, with attention to what is most pressing for the client.

He applies techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to teach coping skills, emotional regulation, and values-based action. Attachment-Based and Client-Centered ideas guide how he builds trust and explores relationship patterns.

Andrew has experience working with young adults and adults and addresses issues such as trauma and abuse, addictions, career stress, anger, and compassion fatigue. He describes counseling as a collaborative process where the client sets goals and they work together on practical steps.

Sessions emphasize concrete tools - skills to manage panic, routines to reduce overwhelm, and strategies to handle grief and loss. He encourages regular review of progress so plans can change if something is not working. Prospective clients in Florida can expect straightforward, conversational work focused on daily functioning and problem solving.

How his approach translates to remote work