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- Stress and anxiety
- CBT and mindfulness
- Life changes support
About Andrea
LMHC and LPC licensed in Florida with ten years of clinical experience, Andrea Russo helps people cope with stress, anxiety, relationship struggles, depression, and major life changes. She also addresses grief, intimacy-related issues, self-esteem, career concerns, ADHD, LGBT matters, and family-related stress. Andrea uses practical talk and collaborative planning to help clients identify problems and try new ways of responding.
Andrea emphasizes straightforward conversation and active listening. She draws on client-centered methods to prioritize the person’s goals. She uses cognitive behavioral techniques to notice patterns of thought and behavior. Mindfulness and motivational conversation tools are included when they fit the work.
In sessions Andrea asks clear questions, offers short exercises to practice between meetings, and checks in about what’s working. She keeps sessions focused on manageable steps people can try in daily life. Expect a mix of reflection and concrete skill-building rather than long academic explanations.
Andrea trained and practiced across Florida and Georgia and holds the professional credentials LMHC and LPC. Her experience spans routine stress to complex life transitions. She works in English and does not accept international clients at this time.
To begin, readers should use the site’s matching button and complete the short questionnaire before scheduling a first session. The subscription used for sessions can be canceled at any time, and fees vary by location.
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How Andrea applies therapy methods online
Client-centered therapy focuses on listening and reflecting the client’s concerns back so they feel understood. It helps clarify goals and priorities and is useful for relationship issues, life transitions, and personal values work.Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses short exercises and behavior experiments to reduce anxiety and manage depressive patterns, which fits work on stress, ADHD, and self-esteem.
Mindfulness approaches add attention-training practices that help with rumination and moment-to-moment coping. These practices are often brief and can be used between sessions to support emotional regulation.
Finding the best approach is part of the therapeutic process. Andrea will collaborate with the client to decide which methods to try first, then adjust based on what helps meet the client’s goals and preferences.
Session logistics should be confirmed before booking since formats are not specified in the biography. Online options often make it easier to fit therapy into a busy life - for example shorter check-ins that work around a lunch break, or sessions that do not require travel. Speak to the therapist through the site’s matching and scheduling flow to learn which session formats she currently offers.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Florida, Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, depression, coping with life changes, grief, intimacy concerns, self-esteem, career questions, ADHD, LGBT issues, and family-related stress.
What approach does she use in sessions?
Her style combines client-centered work with cognitive behavioral techniques, mindfulness, motivational interviewing, and existential thinking depending on the client’s needs.
How long has she been practicing?
She has ten years of professional experience working in clinical settings across Florida and Georgia.
What are her credentials and where does she practice?
She holds the LMHC and LPC credentials and is licensed in Florida; her listed practice location is Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking by following the site process, since no specific session formats are listed in the biography.
How do fees and subscriptions work?
Cost varies by location and sessions operate through a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.