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- Stress and anxiety
- Trauma and grief
- Obsessions and OCD
About Andrea
Licensed Clinical Professional Counselor (LCPC) in Maryland with three years of clinical experience, Andrea Ellis focuses on stress, anxiety, grief, trauma and abuse, and related concerns. She works with people who are navigating relationship and intimacy issues, parenting strain, sleep problems, low self-esteem, ADHD, and obsessive or compulsive behaviors. Andrea speaks English and accepts international clients.
Andrea uses evidence-based therapeutic techniques and adapts sessions to the needs people bring. She structures conversations to identify practical steps and coping strategies. Sessions aim to break problems into manageable parts and find realistic changes that fit everyday life.
Her work often begins by clarifying immediate goals - reducing panic, improving sleep routines, or managing intrusive thoughts. From there, she helps people build skills for regulating stress and repairing relationship patterns. She also supports clients processing grief and adjusting after loss.
Andrea keeps sessions straightforward and goal-focused. She pays attention to both emotions and behavior so plans include talk, practice, and real-world experiments. Progress is reviewed regularly to adjust the focus or techniques as needed.
People looking for a practical therapist will find a clinician who emphasizes clear steps and collaboration. To start, clients complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be canceled at any time.
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Evidence-based techniques and remote care
Andrea uses evidence-based therapeutic techniques to address common problems. Cognitive-based approaches focus on identifying and changing thoughts and behaviors that keep anxiety, depression, or compulsive habits going. These approaches help people reduce worry, adjust unhelpful routines, and test new ways of responding.Behavioral strategies target actions directly. This can include building better sleep habits, gradual exposure to reduce avoidance, and creating step-by-step plans for managing intrusive thoughts or compulsions. These methods emphasize short exercises people can practice between sessions.
Finding the right approach is part of the work. Andrea treats selecting methods as a collaborative process and will adjust techniques based on a client's needs, goals, and preferences. She checks progress regularly and changes the plan if something is not helpful.
The biography does not specify which remote formats are offered, so confirm current session options before booking. In general, remote sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals use the available formats to help clients maintain consistent care and apply new skills in daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, trauma and abuse, family conflict, relationship and intimacy issues, sleep problems, parenting strain, low self-esteem, depression, ADHD, and obsessive or compulsive behaviors.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions combine conversation with skill-building and real-world practice.
How much clinical experience does she have?
She has three years of professional work experience as an LCPC in Maryland.
What are her credentials and where is she based?
She is a Licensed Clinical Professional Counselor (LCPC) in Maryland.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are offered.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.