Sheet 1
- CBT methods
- Solution-focused work
- Addictions counseling
About Amy
Licensed Professional Counselor (LPC) in Tennessee with four years of clinical experience, Amy Vann helps people facing stress, anxiety, depression, relationship struggles, addiction concerns, grief, parenting strain, and other life changes. Amy uses Cognitive Behavioral Therapy and Solution-Focused Therapy to address codependency, communication problems, anger, phobias, and family-related issues.
Amy frames therapy as a practical process. She listens to each person’s story and looks for what is already working. Sessions focus on skills you can use day to day, clearer communication, and small steps toward change. She draws on experience from private practice, a county detention facility in Colorado, and community mental health work in Tennessee.
Her training includes two master’s degrees from the University of the Cumberlands: Clinical Mental Health Counseling and Addictions Counseling. That background informs work with drug and alcohol addiction and related family concerns. Amy keeps language direct and concrete in sessions so people leave with clear next steps.
She describes clients as the experts on their own lives and centers their goals when planning therapy. Problem-solving and practical strategies are emphasized rather than long academic explanations. The therapist-client relationship is collaborative and action-oriented.
Outside of clinical work, Amy has lived in East Tennessee, Kentucky, and Colorado. She mentions her roles as wife, stepmom, grandmother, and dog owner. Hobbies listed include hiking, travel, reading, movies, sports events, and trying new foods.
Sheet 2
How her approaches shape remote work
CBT focuses on the link between thoughts, feelings, and actions. It teaches concrete tools to change unhelpful thinking and behavior, which can help with anxiety, depression, phobias, and coping with addiction triggers. Solution-Focused Therapy concentrates on small, practical steps and on what a person wants to see happen next. It helps people set specific goals and notice progress quickly.Choosing the right approach is part of the work together. Amy will discuss your goals, preferences, and what has or hasn’t helped before. That lets her and the client decide whether CBT, solution-focused techniques, or a mix fits best, and then they track progress over time.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit appointments into daily life, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists often adapt exercises, homework, and communication methods so skills learned in sessions can be used between meetings.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Tennessee
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family issues, addictions, grief, anger, parenting strain, intimacy-related concerns, and self-esteem problems.
What is her therapeutic style?
She uses practical, skills-based work drawing on Cognitive Behavioral Therapy and Solution-Focused Therapy to set clear goals and build everyday coping strategies.
How much experience does she have?
She has four years of professional experience, including work in private practice, a county detention facility in Colorado, and community mental health in Tennessee.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices with a Tennessee base of work.
Which languages are offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.