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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Alicia
LMHC Alicia Frank is a Florida licensed mental health counselor with 23 years of experience. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, and relationship concerns. Sessions are conducted in English and she does not accept international clients.
Alicia uses Client-Centered Therapy to prioritize each person's perspective and to encourage honest conversation. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and to practice new skills. Emotionally-Focused Therapy and mindfulness techniques are used when emotions and connection are central to the work.
In sessions she listens without judgment and helps people name what matters to them. Conversations are direct and goal-oriented when someone wants concrete coping tools. At other times the focus is on understanding emotional patterns and how they affect daily life.
She has supported people through divorce and separation, domestic violence, obsessive-compulsive concerns, panic attacks, phobias, and self-harm issues. Her approach blends practical skill building with space to talk about difficult experiences and painful feelings.
People commonly come for help managing anxiety, reducing panic, or changing behaviors that get in the way of daily life. Alicia works with each person to set clear goals and to track progress over time.
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How her approaches are used in remote work
Alicia uses Client-Centered Therapy to prioritize each person's perspective and to encourage open talk about feelings. This approach focuses on listening and responding to what the client cares about most. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and to practice concrete skills for anxiety, panic, and mood management. CBT methods often involve short exercises and between-session practice that can fit into daily life.Choosing the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and how symptoms show up day to day. Together they decide whether to emphasize emotion-focused work, skill building, or a mix of methods and then adjust as the work progresses.
The biography does not list specific online formats, so confirm session options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for focused check-ins that use less time or bandwidth. Licensed professionals often adapt exercises and homework for remote work so progress continues between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, and relationship issues. Additional focuses include divorce and separation, domestic violence, OCD-related concerns, panic, phobias, and self-harm.
How would you describe her therapeutic style?
She uses Client-Centered Therapy to center the client's perspective and Cognitive Behavioral Therapy for practical skill building. Emotionally-Focused Therapy and mindfulness techniques are also part of her approach when emotions and connection are central.
How much clinical experience does she have?
She has 23 years of professional work experience as a clinician.
What are her credentials and where does she practice?
She is an LMHC licensed in Florida and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does payment work and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.