Sheet 1
- CBT informed
- Mindfulness practice
- Anger management
About Alexandra
LCSW, CSW in Georgia with eight years of clinical social work experience, Alexandra Mason-Ceaser focuses on stress, anxiety, trauma and abuse, depression, addictions, and related concerns. She also addresses intimacy-related issues, relationship and family concerns, parenting, grief, eating issues, anger, self-esteem, bipolar disorder, ADHD, and compassion fatigue. Alexandra uses cognitive behavioral approaches alongside mindfulness and skills-based work in session.
Alexandra practices in a straightforward way. She explains problems clearly and uses psychoeducation to teach skills. Sessions often include practical tools for managing moods, reducing conflict, and handling overwhelming feelings. She also offers anger management and social skills strategies she has taught in group and class settings.
Her background includes a master’s degree from the University of Illinois at Chicago and work with diverse groups such as pregnant and parenting young adults, homeless youth and young adults, and LGBTQIA people at various life stages. That experience informs how she adapts strategies to different life situations.
In therapy she blends client-centered listening with cognitive behavioral techniques and mindfulness practice. Motivational interviewing and dialectical behavior therapy skills are used when clients need help with change momentum or emotional regulation. Alexandra is willing to research answers when a question falls outside her immediate knowledge.
Clients can expect clear explanations, practical homework, and lessons drawn from her teaching experience in anger management and parenting. She aims to help people develop better communication, reduce isolation, and build self-compassion through concrete skills and repetition.
Sheet 2
How core approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps clarify goals and build motivation for change. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical tools to shift unhelpful patterns. DBT skills support emotional regulation and reduce impulsive behavior by teaching specific coping techniques.Deciding which approach to use is a collaborative process. The therapist will review your needs, goals, and preferences and suggest which methods to try first. If an approach does not fit, adjustments are made together so work stays relevant and manageable.
Confirm the actual session options before booking since formats are not listed in the biography. Online work often helps people fit therapy into busy days, makes it easier to bring in notes or worksheets during session, and can allow shorter check-ins when schedules are tight. It can also simplify attendance when travel would be difficult. Expect sessions to include skill practice, worksheets, and guided mindfulness exercises adapted for remote work.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, addictions, intimacy-related issues, relationship and family concerns, grief, eating issues, parenting, anger, self-esteem, bipolar disorder, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
She uses a practical, skills-based style that mixes listening with teaching. Sessions often include psychoeducation, behavioral strategies, and mindfulness exercises.
How much clinical experience does she have?
She has eight years of experience in clinical social work and holds a master’s degree from the University of Illinois at Chicago.
What credentials and location apply to her practice?
She is listed as LCSW, CSW and practices in Georgia.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking; the biography does not list specific session formats.
How are prices handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.