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- Stress and anxiety
- Self esteem work
- Career difficulties
About Alejandro
Alejandro "Alex" Zendejas is a Licensed Clinical Social Worker (LCSW) licensed in California with eight years of professional experience. He focuses on stress, anxiety, relationship concerns, self-esteem, career challenges, and depression. Sessions are conducted in English. He does not accept international clients.
Alex helps people name what feels off and set practical steps to change it. He listens for patterns that keep problems repeating, like communication habits or long-standing family dynamics, and then works with clients to try different responses. Meetings are straightforward and goal-oriented, with time spent on what matters most that week.
He commonly addresses low motivation, confidence issues, and questions about life purpose. He also helps people notice and manage worry, anger, and feelings of emptiness. Practical discussions about money, work stress, and men’s issues are part of his day-to-day work.
In sessions he encourages honest talk about family of origin and the ways early relationships show up now. He also works with people who have communication problems, paranoid thinking, or traits linked to avoidant or antisocial personality patterns. Treatment is adjusted as needs change over time.
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, prospective clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. This process starts the conversation about goals and the next steps.
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How evidence-based approaches are used in online sessions
Alex uses evidence-based therapeutic techniques that focus on thinking patterns and behavior change. Cognitive-focused approaches help people spot unhelpful thoughts, test them, and try new ways of thinking; this is useful for worry, low mood, and self-criticism. Behavioral techniques emphasize small, practical steps - like structured activities and gradual exposure - to reduce avoidance and build confidence in daily life.Finding the right approach is part of the work. The therapist and client decide together which techniques to try first based on the person’s goals, current problems, and what feels workable. Plans are revisited and adjusted as progress is made or new issues arise.
Confirm current session formats before booking, since the biography does not list them. In general, online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for check-ins during work breaks or evenings. They also let people choose a quieter setting, use less bandwidth by turning off video, or focus on shorter skill-building sessions when that suits daily life better.
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Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship concerns, self-esteem, career issues, and depression. He also focuses on family of origin issues, communication problems, money concerns, men’s issues, and young adult challenges.
What is his therapy style?
Sessions are straightforward and goal-focused. He listens for repeating patterns and helps clients try different responses to current problems.
How much experience does he have?
He has eight years of professional experience working in clinical settings. That experience includes the range of concerns listed above.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in California. His practice is based in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process gathers basic information and sets a time for the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.