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- Stress and anxiety
- Parenting support
- English and Persian
About Aileen
Aileen Rezaei is a Licensed Professional Counselor (LPC) in Texas with 10 years of professional experience. She focuses on stress, anxiety, parenting concerns, self-esteem, depression, and coping with life changes. She communicates in English and Persian.
Aileen takes a direct, respectful approach in sessions. She listens to what each person brings and adjusts conversations and plans to fit their situation. She uses evidence-based therapeutic techniques to address symptoms and daily challenges rather than relying on vague platitudes.
People come to her for practical help managing anxiety, phobias, obsessive thoughts and compulsive behaviors, and social anxiety. She also works with issues around attachment, body image, fertility-related stress, impulsivity, and questions about life purpose. Sessions aim to identify clear steps a person can try between meetings.
Her counseling style is collaborative. She and the client set goals together and revisit progress as needed. Sessions often include talking through patterns, learning specific coping skills, and practicing changes that fit each person’s life.
She recognises that change can feel difficult and sometimes slow. Aileen offers straightforward guidance and follow-up to help people apply what they discuss in therapy to everyday situations. To begin, readers are asked to use the site match tools to schedule a first session and complete the short questionnaire.
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How her approaches translate to remote sessions
Aileen uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and building practical skills. Cognitive-style approaches involve identifying and testing thoughts that increase anxiety or low mood, and then practicing alternative responses to reduce their impact. Behavioral techniques emphasize small, manageable actions to reduce avoidance, address phobias, and lessen compulsive behaviors.Another area she addresses is interpersonal patterns and attachment-related concerns. This work looks at how past and current relationship patterns affect mood, self-esteem, and reactions to stress, and then tries out new ways of relating and responding in everyday life. These approaches can help with parenting challenges, social anxiety, and relationship stressors that affect daily functioning.
Finding the right mix of methods is part of the work. She collaborates with each person to pick approaches that match their goals, needs, and preferences. Progress is reviewed regularly and plans are adjusted as needed.
The biography does not list specific session formats. Please confirm which options are offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce the need to travel to an office. Licensed professionals can use these advantages to focus on skill practice and real-life application.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English, Persian
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, parenting, self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, body image, fertility concerns, impulsivity, life purpose, OCD symptoms, phobias, and social anxiety.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a collaborative style. Sessions focus on talking through patterns, learning coping skills, and setting practical steps between meetings.
How much experience does she have?
She has 10 years of professional work experience in counseling and related clinical settings.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English and Persian. She is not accepting international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.